Lotus Organic Mung Beans are a gluten free legume and a good source of protein and dietary fibre. They do not require soaking prior to cooking. They can also be sprouted and consumed raw or cooked. Use in a casserole, stir fry or salad.
Delicious and nutritious snackBy: Mrs Kathy Dodge on 14 September 2019We love sprouts and these mung beans are a delicious and healthy addition to our diet. They are ideal for snacking anytime of day or added to salads, quiches, fried rice and any other meals which you may desire. They are nutritious and so easy to grow.