Each 12.7 g dose contains: Magnesium glcinate dihydrate (Meta Mag® - Magnesium bisglycinate) 3.5 g Equivalent Magnesium 350 mg Taurine 3 g Glutamine 2 g Potassium citrate 275 mg Equivalent Potassium 100 mg Calcium ascorbate dihydrate 605 mg Equivalent Ascorbic acid (Vitamin C) 500 mg Calcium citrate tetrahydrate 711 mg Equivalent Calcium 150 mg Thiamine hydrochloride (Vitamin B1) 25 mg Riboflavin sodium phosphate 34 mg Equivalent Riboflavin (Vitamin B2) 25 mg Nicotinamide (Vitamin B3) 25 mg Calcium pantothenate (Vitamin B5) 25 mg Pyridoxal 5-phosphate monohydrate (Vitamin B6) 25 mg Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate) 50 mg Equivalent Zinc 10 mg Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, sweeteners, flavours and preservatives. Sweetened with steviol glycosides. Contains 362 mg of potassium per 11.9 g dose. Excipients: Citric acid, Colloidal anhydrous silica, Flavour, Hypromellose, Malic acid, Silicon dioxide, Steviol glycosides and Tartaric acid. For more information about excipients used in this product, see our full excipient list here.