We can use food as medicine in our everyday lives, to help realign us to a state of balance. The deep electric blue compound Phycocyanin is the primary active ingredient
 in spirulina and has been shown to be a powerful adaptive immune enhancer and anti-inflammatory. The blue petals of butterfly pea flowers are rich in anthocyanin, while elderberry and ginger have long been used as immune boosters to help the body fight off cold and flu symptoms. Nourish your inner sparkle.